How to enjoy this fruit
A large green fruit with soft spines, white juicy flesh and black seeds. Each fruit weighs approximately 1.1 kg.
Do not eat or blend the seeds. Remove every seed before making juices or smoothies.
When it’s ready
If firm, leave at indoor room temperature away from direct sunlight and check daily. Wait until the fruit softens and gives under gentle pressure before opening. Avoid refrigerating while still firm.
How to eat it
Wash the outside, cut the ripe fruit in half and scoop out the white flesh. Discard the skin, firm central core and every black seed. Enjoy fresh or blend the deseeded pulp into juices, smoothies or desserts.
How to store it
Once ripe, refrigerate and enjoy promptly, ideally within 1–2 days. Keep cut flesh covered and chilled. Freeze deseeded pulp for longer storage.
